"Surviving" the Holidays

Operation Holiday Survival:

Ah, the holidays. A time for joy, togetherness, and… intense familial interrogation under the guise of festive cheer. If you’re anything like me, you approach the holiday season with a mix of excitement and the creeping dread of a thousand tiny social landmines. Fear not, dear reader, for I have compiled a survival guide for navigating the treacherous waters of holiday gatherings.

Phase 1: The Pre-Game (aka Mental Preparation)

This is crucial. You need to mentally prepare yourself for the inevitable onslaught of questions about your life choices (or lack thereof). Think of it as training for a marathon, but instead of running, you’re dodging uncomfortable inquiries about your relationship status, career trajectory, and questionable life decisions.

  • The "When Are You Getting Married?" Gauntlet: This classic holiday query is usually delivered with a smile, but it feels like a punch to the gut. My personal strategy is to respond with increasing levels of absurdity. “Oh, you know, just waiting for Prince Charming to emerge from the potato salad.” Or, “We’re thinking a Vegas elopement officiated by an Elvis impersonator. Very intimate.”

  • The Career Cross-Examination: “So, still doing that… thing?” Yes, Aunt Mildred, I’m still a [insert your job title here], and yes, I’m still passionate about it (even if I’m not entirely sure what I do half the time). A good deflective tactic is to turn the question back on them. “Oh, how’s your stamp collection coming along?”

  • The Comparison Olympics: This is where your family members showcase their offspring’s achievements like prized livestock. “Little Timmy just got into Harvard!” (Good for Timmy.) Just remember, comparison is the thief of joy. And also, Timmy probably cries himself to sleep at night from the pressure.

Phase 2: Engaging the Enemy (aka The Actual Gathering)

You’ve arrived. The air is thick with the scent of pine needles and passive aggression. Here’s how to navigate the minefield:

  • The Mean Family Member: Every family has one. The person who delights in making snide remarks and generally sucking the joy out of everything. My advice? Grey rock them. Offer short, emotionless responses. Don’t engage. They thrive on drama, so don’t give them any. Imagine them as a particularly annoying NPC in a video game.

  • The Food Coma Strategy: This is a classic survival tactic. Eat as much as humanly possible. Not only does it provide a delicious distraction, but it also makes it harder for people to corner you for unwanted conversations. Plus, who can be angry at someone with mashed potato smeared on their cheek? (Don’t try this at a formal dinner.)

  • The Strategic Retreat: Know your limits. Don’t feel obligated to stay longer than you can handle. Have an exit strategy. A sudden “emergency” involving your pet hamster or a pre-arranged phone call can work wonders.

Phase 3: The Aftermath (aka Recovery)

You made it! You survived! Now it’s time to recover from the emotional rollercoaster.

  • Self-Care is Key: Treat yourself. You deserve it. Whether it’s a bubble bath, a Netflix binge, or a long nap, do something that makes you happy.

  • Remember You’re Not Alone: Everyone has their own holiday horror stories. Share yours with a trusted friend or family member. Misery loves company, and commiserating can be surprisingly therapeutic.

The holidays can be stressful, but they don’t have to be a complete disaster. With a little preparation and a good sense of humor, you can survive and maybe even enjoy them. Just remember, it’s all temporary. And there’s always next year… (deep breath).

On a more serious note, we understand that the holidays can be challenging, and while some of the above was meant to be lighthearted, these situations can be genuinely difficult. If you're struggling with navigating family dynamics or setting healthy boundaries, especially as we head into the new year, the Women's Opportunity Center offers free life coaching. Yes, really free! Contact us for support.