Stretch Your Dollar and Your Skills: How to Save Money and Cook Responsibly

Saving Smarts for Savvy Cooks:

  • Plan It Out:  This might seem like a no-brainer, but taking the time to plan your meals for the week can seriously save you money.  Impulse grocery shopping is the enemy of a tight budget!  Make a list, stick to it, and avoid those tempting extras that derail your good intentions.

  • Embrace the Power of Leftovers:  Leftovers aren't boring, they're opportunities!  Get creative and repurpose them into new dishes.  Leftover chicken can become a stir-fry or a delicious chicken pot pie.  Leftover roasted vegetables can be added to omelets or pasta salad.

  • Think Outside the Box (or Outside the Produce Aisle):  Frozen fruits and vegetables can be just as nutritious (and sometimes even more so!) than their fresh counterparts.  They're often pre-chopped and flash-frozen at peak ripeness, saving you time and money.

  • Get Friendly with Your Local Butcher:  Butchers can be a great resource for affordable cuts of meat.  They can also offer tips on cooking lesser-known cuts that can be just as delicious as their pricier counterparts.

  • Shop Sales and Stock Up on Staples:  Pay attention to weekly sales flyers and stock up on pantry staples when they're on sale.  Dried beans, lentils, and rice are budget-friendly protein powerhouses that can be transformed into countless meals.

The Magic of Homemade Broth:

Now, let's talk about a budget hero – homemade broth!  It adds incredible flavor to soups, stews, and sauces, and it's surprisingly easy (and inexpensive!) to make.  Plus, it's a fantastic way to avoid food waste!

Homemade Broth: The Budget-Friendly Base for Endless Soups and Stews!

[Insert previously written recipe for Chicken Broth and Vegetable Broth here]

The Secret Ingredient: You!

Saving money while cooking doesn't have to mean sacrificing flavor or creativity.  With a little planning, resourcefulness, and this handy recipe for homemade broth, you can turn budget-friendly ingredients into delicious and satisfying meals for your family.  Remember, the most important ingredient in the kitchen is you – your love, creativity, and resourcefulness will turn even the simplest meal into a memorable feast.

So, happy cooking, and happy saving!                                                                                                                      Homemade Broth:  The Budget-Friendly Base for Endless Soups and Stews!

Making your own broth is a fantastic way to add rich flavor to your meals without breaking the bank.  Plus, it's a great way to use up leftover vegetable scraps or a rotisserie chicken carcass!  Here's a quick guide to making both chicken broth and vegetable broth:

Chicken Broth:

Ingredients:

  • 1 whole chicken, skin on (or a leftover rotisserie chicken carcass)

  • 1 onion, roughly chopped

  • 2 carrots, roughly chopped

  • 2 celery stalks, roughly chopped

  • 4 cloves garlic, smashed

  • 1 teaspoon dried thyme

  • 1 teaspoon dried parsley

  • 1 bay leaf

  • 12 cups water

Instructions:

  1. In a large pot, combine the chicken, vegetables, herbs, and water.  Bring to a boil, then reduce heat and simmer for 1-2 hours, or until the chicken is cooked through and falling off the bone.

  2. Remove the chicken from the pot and allow it to cool slightly.  Once cool enough to handle, shred the chicken meat and set aside for another use (sandwiches, salads, etc.).

  3. Strain the broth into a large bowl, discarding the solids.  Let the broth cool completely, then skim off any fat that rises to the surface.

  4. Store the broth in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Vegetable Broth:

Ingredients:

  • 1 tablespoon olive oil

  • 1 onion, roughly chopped

  • 2 carrots, roughly chopped

  • 2 celery stalks, roughly chopped

  • 1 head of garlic, halved

  • 1 teaspoon dried thyme

  • 1 teaspoon dried parsley

  • 1 bay leaf

  • 8 cups water

Instructions:

  1. Heat olive oil in a large pot over medium heat.  Add the onion, carrots, and celery and cook until softened, about 5 minutes.  Add the garlic head, herbs, and water.  Bring to a boil, then reduce heat and simmer for 1 hour, or until the vegetables are tender.

  2. Strain the broth into a large bowl, discarding the solids.  Let the broth cool completely.

  3. Store the broth in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Tips:

  • Leftover Veggie Scraps:  Don't toss those onion peels, carrot ends, or celery trimmings!  Save them in a bag in the freezer until you have enough for a veggie broth pot.

  • Herb Variations:  Feel free to experiment with different herbs in your broth, such as rosemary, basil, or tarragon.

  • Roasted Veggie Broth:  For an extra layer of flavor, roast your vegetables on a baking sheet for 20 minutes before adding them to the pot.

By making your own chicken or vegetable broth, you'll have a delicious and versatile base for all your future soups, stews, and sauces.  Plus, you'll be saving money and reducing food waste!